Kristina Malott, eRYT200

Restorative Yoga & Guided Meditation Specialist

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I am a certified yoga instructor, specializing in helping clients experiencing addiction, injury, and trauma.

 

 

I’ve been practicing and studying yoga since 2004 and have learned from many gurus locally and nationally including Judith Hanson Lasater and Sianna Sherman.

 

During these 15+ years, I have developed a large toolbox of healing therapies, everything from breathwork, coaching, movement, nutrition, and mindfulness. My passion is to help people tap into their inner resources of love and resiliency and co-create an environment where they can flourish, heal, and experience freedom and bliss. 

 

 

If we create a relaxed and rested environment, our body’s innate wisdom and healing abilities restore balance and initiate recovery. I am humbled to co-create this experience with you.

 

 

I live in Milford, OH, with my husband and son. I have my Bachelor’s degree from Miami University in Speech Communication/Public Relations. I am currently working on my MA in Clinical Mental Health Counseling at The Union Institute and University. Anticipated graduation date in 2021. I work with clients in yoga studios, 1-1 private sessions, and online via Skype.

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Contact Kristina at Kristinamalott@yahoo.com

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Kristina's Class: Restorative Yoga & Guided Meditation 

                               Sundays beginning January 12th 

                               3-4:15pm 

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