Kate Arnold, RYT200/RYT300 teacher-in-training
YogaVista Academy Certified Chair Yoga Teacher
Currently studying Embodiyoga® 200 hour teacher training
Kate found yoga later in life and is passionate about sharing yoga with others who might think it is only for the young, limber, or athletic.
She teaches from her heart and hopes to help others to find their own path and light through their yoga practice.
About Kate's Classes
Kate's classes incorporate gentle movement. Her approach focuses upon meeting each pose with awareness and compassion for one's own needs
and abilities, rather than trying to reach an unrealistic ideal.
Gentle AM Yoga
Tuesdays 9:30-10:30 am