Emily's Classes at Sangha Yoga

 

Mondays 10-11am 

Holistic Yoga, Reiki, Ayurveda

Emili Day is a 200 hour RYT and certified in holistic health and Ayurveda. Emili is passionate about yoga and loves to talk and teach it to anyone who will give her the time. She feels that yoga should be accessable to all people of all body types and abilities and that everyone can benefit  from it. Her class style is comfortable and approachable and she offers informed demonstration and modifications. It is important to her that each student gets a unique experience from her class. She often offers oils and gentle touch.

 

Emili lives in Loveland, Ohio with her 3 children and is married to her high school sweet heart. She is also an avid sewist and loves to cook.

 

You can read some of her "ramblings" as she calls them on her blog www.crazylovemama.com and on twitter @crazylovemama. You can find her on Facebook as Emili Day.