Sangha Yoga:

Online Yoga Class Schedule 

 

 

Sangha Yoga has suspended onsite classes at this time.   

We are creating a menu of live online classes and workshops to support all of us

through this time. Sangha teachers are looking forward to learning,

laughing, and growing with you! 

As our Sangha Teachers are ready, more online classes will be offered. 

Check back often, and see you online soon! 

 

Sangha Yoga: Online Class Schedule 

Simple Meditation & Breath Practice with Laura Edwards

Tuesdays, 7-7:30 pm

Join Laura Tuesday’s from 7-7:30pm Live via Zoom for an all level meditation and breath practice.

Share time and space with Laura as she guides us through a variety of meditation experiences (subtle body, heart-centered, concentration) and simple pranayama (Breath) practices. This will be an integrated experience of breathing and meditating in community. Video on or off, yogis choice. Sit, breathe, connect and be here now.

Join Zoom Meeting
https://us04web.zoom.us/j/804777168?pwd=K05CaEswYStTQVExRG5wVUdOQ1JFdz09

Join Laura for an all level meditation and breath practice. 

All levels welcome. 

 

Online Live Yoga Classes with Holly Williams 

Gentle Flow ~ Beginner Friendly 

Mondays at 11 am

Fridays at 11 am

 

Holly's classes will be offered on Instagram LIVE @hollystic_lyfe, recording available in my Story afterwards.